Val Jones Coaching

...and yet setting boundaries can be a real challenge!

It can feel overwhelming, scary and confusing at first to start setting boundaries with people in your life, and yet without them you aren't creating safety for yourself within relationships, and that effects every area of your life. 

Boundaries let you know where you end and where others begin. You can easily decide what your 'yes' and 'no' are and how to communicate it effectively. 

Inside Boundaries Bootcamp, you will:

• get insight into why boundaries have been so challenging for you

• why boundaries are so important 

• learn how to determine what your boundary is in any situation 

• how to communicate boundaries to others 

• how to enforce boundaries 

• how to work through the challenge of standing in your power in new ways 

It's time to take your power back and become a boundaries badass!